| Body Movement | Block | Kick |
| Front and Back | Sliding Front Kick | |
| Side to Side | Outside Touch Block | Lead Side Kick |
| Slide Back 45 | Outside Touch Block | Lead Half-Moon Kick |
| Inside Pivot | 45 Degree, Inside Touch | Half-Moon Kick |
| Back Pivot | Low Inside Touch Block | Roundhouse Kick |
| Cross-Step & Turn | Inside Touch Block | Back Side Kick |
| Back Spin | Outside Touch Block | Reverse Punch and Knee Kick |
| Back Step | Low Outside Touch Block | Back Spin Kick |