Palgue Il Jang

MovementTechniqueStance
1.Turn head, look left
1/4 turn to leftLow blockFront stance
Step forwardInside middle blockFront stance
2.Right foot – Long turnLow blockFront stance
Step forwardInside middle blockFront stance
3.Turn head, look
Left foot – 1/4 turnLow blockFront stance
Step forwardInside middle blockFront stance
Step forwardInside middle blockFront stance
Step forwardMiddle punch – (Ki Yap!)Front stance
4.Left foot – 3/4 turnDouble middle blockBack stance
Step forwardInside middle blockFront stance
5.Right foot – Long turnDouble middle blockBack stance
Step forwardInsideFront stance
6.Turn head, look
Left foot – 1/4 turnLow blockFront stance
Step forwardKnife hand strikeFront stance
Step forwardKnife hand strikeFront stance
Step forwardMiddle punch – (Ki Yap!)Front stance
7.Left foot – 3/4 turnLow blockFront stance
Step forwardInside middle blockFront stance
8.Right foot – Long turnLow blockFront stance
Step forwardInside middle blockFront stance