Palgue Oh Jang

MovementTechniqueStance
 1. Step back, left foot – block with both hands Scissor hand block – right hand low block, left hand outside middle block Front
2.Look left , turn to leftDouble low knife handBack
 Step forward – right footDouble middle knife hand blockBack
 Step back – right footLeft hand downward palm blockFront
 Step forward – right footRight hand middle punchFront
3.Look right, Long turnDouble low knife hand blockBack
 Step forward – left footDouble middle knife hand blockBack
 Step back – left footLeft hand downward palm blockFront
 Step forward – left footRight hand middle punchFront
4.Turn head left, turn to left – block with both handsScissor hand block- left hand low block, right hand outside middle blockFront
 Step forwardReinforced outside middle blockFront
 Step forwardReinforced outside middle blockFront
 Step forwardSpear hand- Ki Yap!Front
5.Turn head right, turn to rightOutside Middle BlockBack
 Double PunchRemain in back stance
  Lead leg side kick 
  Reverse elbow strikeFront
Step forward – right footDouble Middle Knife Hand BlockBack
6.Look right, long turnOutside Middle BlockBack
  Double PunchRemain in back stance
  Lead leg side kick 
  Reverse elbow strikeFront
 Step forward – right footDouble Middle Knife Hand BlockBack
7.Turn head left, turn to left – block with both handsScissor hand block – left hand low block, right hand outside middle blockFront
 Step forwardReinforced low blockBack
 Step forwardReinforced low blockBack
 Step forwardHigh Punch — Ki Yap!Front
8.Turn head right, turn to rightDouble low knife hand blockBack
 Step forward – right footDouble middle knife hand blockBack
 Step back- right footLeft hand downward palm blockFront
 Step forward – right footRight middle punchFront
9.Look right, long turnDouble low knife hand blockBack
 Step forward – left footDouble middle knife hand blockBack
 Step back – left footLeft hand downward palm blockFront
 Step forward – left footRight middle punchFront