| Body Movement | Block | Strike |
| Front and Back | High Block | Reverse Palm Heel |
| Side to Side | Outside Touch Block | Reverse Punch |
| Slide Back 45 | Outside Touch Block | 4 Elbow Strikes |
| Inside Pivot | 45 Degree, Inside Touch | Knifehand Strike |
| Back Pivot | Low Inside Touch Block | Reverse Ridgehand Strike |
| Cross-Step & Turn | Inside Touch Block | Reverse Upper Cut |
| Back Spin | Backfist | |
| Back Step | Low Outside Touch Block | Reverse Hammer Fist |